![]() ![]() However, the amount of carbs you can eat on a keto diet is highly individual.Įach person has their own carbohydrate tolerance that allows them to maintain ketosis. Most keto dieters aim between 20 to 30g net carbs per day. Just because a food is “keto” doesn’t mean you can eat unlimited amounts of it without affecting your results. Measuring your dietary fats out with a digital scale or volumetric tools can be helpful to prevent accidental overeating. Which often means the high-fat foods frequently associated with a keto diet (oils, butter, cheese, etc.) are often loaded with calories in relatively small amounts. When weight loss is a goal, your keto macros will have a lower fat content than when maintaining weight to accommodate the necessary calorie deficit.įat is the most energy-dense macronutrient. Love handles, double chins, and muffin tops can all contribute to this macronutrient group. The “high fat” macronutrient can be satisfied with food on your plate or from your body. ![]() But these keto macronutrient ratios can be misleading to the casual dieter. As such, fat will be the primary fuel source. Ketogenic diets are low carb, high-fat diets. Measuring body fat percentage is a more helpful metric to track progress than weight. The resulting lower metabolic rate can make it difficult to maintain any weight loss. The last thing you want is to go on a weight-loss mission and lose lean mass in the process. If the number on your scale is dropping from muscle loss instead of fat loss, your metabolism is plummeting right along with it. Your muscle is kind of like a calorie-burning furnace that keeps your metabolism running at top speed. Getting enough protein is critical to protecting your precious, metabolically active tissue-your muscle! If your goal is to drop the extra pounds you are carrying, think fat loss rather than weight loss. Protein intake also helps dieters increase satiety, helping to maintain a calorie deficit over time. These protein goals help to meet the increased protein requirements dieters experience due to calorie deficit, physical activity, and reliance on gluconeogenesis during nutritional ketosis. To ensure dieters target adequate protein intake, the calculator defaults to a minimum of 0.8g/lb protein for sedentary individuals and 1.0g/lb for those who exercise. Protein needs on a ketogenic diet are between 0.6g and 1.0g protein per pound of lean body mass. How Many Grams of Protein Are Needed Keto? The tool above will calculate your macros using lean mass to guide your protein intake goal. Relying exclusively on the calories in, calories out equation can be problematic because it is not optimized for body composition or metabolism.įor example, eating adequate amounts of protein is necessary to maintain lean body mass. In other words, the formula used in the calculator will provide a fairly realistic ballpark estimation of calorie needs for women of all shapes and sizes. It has been demonstrated to be the most reasonably accurate formula for resting metabolic rate of the female body at different weights (from healthy weight to severely obese). Jeor formula is used in the keto calculator for women. The body’s energy needs, or total daily energy expenditure (TDEE), can be estimated using a formula to determine metabolic rate and accounting for activity levels. ![]()
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![]() ![]() Mix a few drops of peppermint oil with a carrier oil such as coconut oil or jojoba oil, and massage the mixture onto your scalp for a few minutes.Here are some methods for using peppermint oil for hair growth: Diluted scalp massage: Peppermint oil can be used in a variety of ways to promote hair growth. How to use peppermint oil for hair growth? This can help to improve overall scalp health and reduce the risk of hair loss. Peppermint oil has antibacterial and antifungal properties that can help to prevent and treat bacterial and fungal infections on the scalp. It can also help to add volume and shine to dull, lifeless hair. Peppermint oil has a stimulating effect on the scalp that can help to improve hair texture. It also helps to nourish and hydrate hair, leaving it looking and feeling healthier. Peppermint oil contains essential vitamins and minerals that can help to strengthen hair and prevent breakage. It can also help to alleviate the discomfort associated with conditions such as dandruff and eczema. Peppermint oil has a cooling effect that can help to soothe scalp irritation and reduce inflammation. It contains menthol, which helps to stimulate the scalp and promote hair growth. Peppermint oil has been shown to have a positive effect on hair loss prevention. Peppermint essential oil has been found to stimulate hair growth without any adverse effects, according to studies. This increased blood flow helps to nourish hair follicles, which can lead to healthier and stronger hair growth. ![]() Peppermint oil increases blood flow to the scalp, which is thought to promote hair growth. In this blog, we'll explore the lesser-known benefits of peppermint oil for hair, and how you can use it to transform your hair care routine. How to use peppermint oil for hair growth?ĭo you want to take your hair care game to the next level with a natural and invigorating ingredient? Looking for a natural solution to promote hair growth? Peppermint oil may be the answer! This refreshing essential oil is more than just a delicious scent – it can help promote hair growth, prevent hair loss, and even fight off scalp infections. ![]() ![]() ![]() identify disease in its earliest stages and determine the exact location of a tumor, by detecting small volumes of disease before symptoms occur or abnormalities can be detected with other diagnostic tests or conventional imagingĪs a tool for evaluating and managing the care of patients, molecular imaging studies help physicians:.provide information about the molecular characteristics that is unattainable with other imaging technologies or that would require more invasive procedures such as biopsy or surgery.In terms of diagnosis, molecular imaging is able to: Molecular imaging offers unique insights into the human body that enable physicians to personalize patient care. Where other diagnostic imaging procedures-such as x-rays, computed tomography (CT) and ultrasound- predominantly offer anatomical pictures, molecular imaging allows physicians to see how the body is functioning and to measure its chemical and biological processes. Molecular imaging is a type of medical imaging that provides detailed pictures of what is happening inside the body at the molecular or cellular level (e.g. ![]() ![]() At follow-up, patient showed partial response (PRRT plus somatostatin analogs). PET/CT scans of 62 year-old woman with multiple hepatic secondary NET lesions (gastrinoma). Over the last several decades the incidence (number of new diagnoses) has also been rising, which might be due to increased awareness, improved diagnostic tools, or a change in definition. ![]() While relatively rare, NETs are the second most common of all GI cancers (colon cancer is the most common), because many people continue to live with the disease. Advances in treatment have improved the length of survival for patients with NETs. Treatment depends on the type of tumor and its location, whether it produces excess hormones, how aggressive it is, and whether it has spread. There are several types of NETs, including Gastro Intestinal (GI NETS), Pancreatic (PNETS), Lung NETS, medullary thyroid carcinomas (MTCs), pheochromocytomas, and neuroendocrine carcinomas of the skin (Merkel Cell Cancer). Special blood tests and imaging tools and sometimes specialized pathologists are necessary to help accurately diagnose these tumors. Because these symptoms resemble those of other diseases, such as irritable bowel syndrome (IBS) or Crohn’s disease, they are often misdiagnosed. NETs may secrete higher-than-normal amounts of hormones, which can cause conditions and symptoms including diabetes, flushing, and diarrhea. Some tumors grow slowly while others can be very aggressive and spread to other parts of the body (metastasize), most often to the liver or bone. Many NETs start in the digestive tract, as it has more neuroendocrine cells than any other part of the body. NETs are relatively rare and develop most commonly in the lungs, appendix, small intestine, rectum, and pancreas. Neuroendocrine cells are located in organs throughout the body and perform specific functions, such as regulating air and blood flow and controlling the speed at which food is moved through the gastrointestinal tract. Neuroendocrine cells have traits similar to nerve cells and to the hormone-producing cells of the endocrine glands. A neuroendocrine tumor (NET) occurs when cells of the body’s neuroendocrine system grow in an uncontrolled, abnormal manner. ![]() ![]() Again, because of different thicknesses, acidity levels, and water content, results may vary and it could be hard to substitute a cream alternatives one-for-one in baking recipes, so you may want to test it out before making something to serve to guests. Can I substitute the heavy cream in whipped cream Short answer: Yes. But if you're using it for a flavoring, it can work okay.Īs a rule of thumb, the higher the fat content, the more likely you'll be able to use one of these alternatives under heat. Coconut cream: use this in equal parts in any recipe calling for heavy cream (so if the recipe needs 1 cup. So it wouldn't be ideal as a dessert topping, nor will it hold up in a pan sauce. What other substitutes are there for heavy cream. For example, because milk doesn't have enough fat, it won't maintain a structure when whipped. Keep in mind that flavor and fat content will determine where you can successfully make a substitution. ![]() It freezes well so if you have a carton that's approaching the expiration date, you can just pop it in the freezer until you need it.īut what if you don't have any cream? We've put together 9 different ideas for items you can use in place of heavy cream, along with some situations where they're more likely to work. In most recipes, whipping cream and heavy cream can be used interchangeably, though whipping cream, being a little lighter, is fluffier when whipped.Ĭream is used in everything from homemade cake recipes to rich winter soups, so it's beneficial to have on hand. Half-and-half is equal parts cream and whole milk, while 2% and 1% milk contain the percentages of milk fat you would expect, and skim milk contains less than. Then it's typically skimmed off and packaged, leaving behind milk.įor comparison, whipping cream contains between 30% and 36% fat, and heavy cream at least 36% milk fat, while whole milk typically contains no more than 3.25% milk fat. After a cow is milked, as the liquid rests, the fattiest parts-the cream-rise to the top. What is cream, exactly?Ĭream is the part of cow (or other dairy) milk that contains most of the fats. ![]() It helps to know exactly what cream is, how it compares to other kinds of dairy, and what it's being used for in your recipe. But what can you do if a recipe calls for cream and you don't have any? When following a healthy diet plan, youll want to. It adds richness and creaminess (of course) to all manner of foods and drinks. While heavy whipping cream adds flavor to your favorite soups, sauces and bakery items, its high in fat. We love cream for baking, making pan sauces, and for lightening up our coffee and tea. ![]() ![]() ![]() Unlimited Money latest version – When you think of video games, the first thing that probably comes to mind is a console. What’s Included in this latest version?.Unique and Powerful cards and then dive.Kingdom Wars tower defense game is always in the top of the most popular games on your phone, download it now and experience it. From there, players will protect their kingdom and become more powerful. The effects in the game are also quite nice and the motion is smooth Kingdom Wars APK MOD VersionĬoming to the Kingdom Wars mod game, you will enjoy participating in fierce battles with monsters. There are many soldiers of all sizes and strengths. Creating diverse characters is also the advantage of Kingdom Wars game. You will be overwhelmed every time you launch a skill and destroy all the monsters. In addition, the general’s skills are also made quite new and unique. Each game screen is designed quite fancy, be it in the forest, desert or empty land. ![]() However, you must use diamonds to buy these types of soldiers.Īlthough designed on a 2D platform, the game still retains the soul of a tower defense gamer. Especially more than 200 limit-break soldiers with high strength. You also have more than 200 types of soldiers in the shop for you to unlock. Later, the levels will be more difficult. When participating in Kingdom Wars, you will have to overcome more than 400 levels. Each herd of monsters in Kingdom Wars is very large, they have many types with different shapes such as: Dragons, monsters, snakes, bulls, etc. The types of monsters will have increasing difficulty, so you must also adjust the appropriate strategy for each stage. Each battle will need to operate a separate strategy. ![]() You will use your creativity to build the right tactics. The ultimate strategy gameĪs can be seen, Kingdom Wars is a pretty good tactical tower defense game. Therefore, it must be used reasonably, depending on the emergency situation. However, these skills have limits and long cooldowns. In addition, the game also allows you to use special moves to destroy bosses or soldiers on a large scale. On your side, you can also deploy troops to defend. Especially the bosses will continuously skill to defeat your soldiers. A special feature of the game Kingdom Wars is that they are very crowded and dangerous. The monster on the right hand side will continuously send troops to capture your castle. When participating in a battle, there will be 2 factions located on either side of the screen. They create intense challenges for players. The system of monsters is also quite diverse, from small monsters in the first screen to bosses in the last screen. ![]() You have to use tactics based on the advantages of the warriors you own. Each warrior will follow a school and have its own skills. Instead, the game publisher has created many unique game features. However, if you just stop there, it will be quite boring. Overall, this is a classic tower defense game. The gameplay of Kingdom Wars is quite simple, but it attracts players. You have to work very hard to overcome them. There are all kinds of monsters with many terrible bosses. However, the process of conquering the monsters was not easy. Peace comes only when you destroy the last monsters. You also have to command and build a strong army to attack other lands. In addition to protecting your castle from monster attacks. You will play as an emperor in a small kingdom. When the world is being invaded and destroyed by monsters. Kingdom Wars is a war in a world full of turmoil. For those who want to understand more about the plot, you can take a few minutes to read about this world. However, many people do not care about this and start playing the game right away. The story of the world in Kingdom Wars is also quite fascinating. ![]() ![]() ![]() The graphics are quite incredible, this is much more noticeable when you zoom in but realistically, you’re never going to do this when playing the actual game. The most noticeable of which are the visuals. Both the original and the frozen throne single-player levels are back with all their glory, but some things have been changed. The nostalgic vibes are strong with this title and will immediately hit you hard and fast after jumping into the campaign. Love it or hate it, these gaming elements helped spawn many things as a result, including the MOBA genre that we’ve all come to love today. As an added incentive to have smaller armies, the game would punish you with upkeep (lower income) once you broke a threshold of active units. Blizzard wanted an RTS that would focus on smaller army compositions as well as introducing special units called Heroes that had special abilities and were generally more powerful. This is where the Warcraft games remained until Blizzard came out of nowhere and surprised fans with an announcement of a new, high definition, reimagined version of the classic Warcraft 3 (WC3) RTS!Īfter 18 years though, even with a new HD shine, could the game still hold up? Or does the memory of WC3 work a lot better in our heads than it does in the real world? Let’s find out.įor those who forgot or were too young to have known, WC3 flipped the RTS formula on its head a little bit. After three successful RTS games (with expansions), the Warcraft name took to the MMORPG realm and became one of the most played games in existence with over 10 million active subscribers at the height of its popularity. When it comes to the most successful game series of all time, Warcraft is right up there. The publisher really needed a win under its belt, and we can only hope that the upcoming Diablo 4 doesn’t meet the same fate.Warcraft 3: Reforged – A Nostalgia Trip, Not a Reinvention PC It seems like Warcraft 3: Reforged will not be able to redeem Blizzard's name after the disastrous Diablo Immortal announcement and the Blitzchung controversy. Blizzard also denied any refunds if the user opened the game even once. Reforged also replaces the original game, which means if you bought the remastered version you can no longer play the original. In laymen terms, Blizzard will be the sole owner of all custom maps made in Reforged, not the creator of the maps. Several users are having connectivity issues and are unable to play the game.īlizzard also updated its EULA stating that any custom maps made by users will be owned by the publisher and the creator will waive any moral or similar rights they may have in all such Custom Games, without any remuneration. Although, the latter is planned to be added in the future. Several features that were present in the original game like a “Clans” social system and “competitive ladder” are missing from the remaster. The few things that are improved are graphics and textures, which were handled by another company known as Lemon Sky. ![]() The “updated” cinematic that was shown in BlizzCon 2018 is missing from the actual game, the UI has not been improved and instead is considered a downgrade. ![]() ![]() To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice. This high-shine, ultra-pigmented formula is here to give you lip looks like no other. Meet the next generation of lip gloss the Shine Loud Lip Gloss. stays put for 16 hours lightweight formula matte or shiny finish. Add to cart Description A high-shine, pigmented lip gloss. Meet the first ultra-pigmented NYX Professional Makeup Shine Loud High Pigment Long Lasting Lip Shine Lip Gloss, with up to 16hr no transfer wear. Buy NYX Professional Makeup Shine Loud High Shine Lip Color Magic Maker online at. Order now with multiple payment and delivery options. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. 11.35 - 14.25 Various delivery options available. Shop NYX Professional Makeup Shine Loud Long Lasting Lip Shine Lip Gloss - Magic Maker at ASOS. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. Order now with multiple payment and delivery options, including free and unlimited next day delivery (Ts&Cs apply). Lightweight & comfy on the lips, this vegan formula delivers 1 swipe loud color with an ultra-glassy,non-sticky shine finish. Shop NYX Professional Makeup Shine Loud Long Lasting Lip Shine Lip Gloss - Lead Everything at ASOS. ![]() 16h LOUD SHINE LIP COLOR Meet our 1st ultra-pigmented high-shine lip color, with up to 16hr no transfer wear. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. Shine Loud High Pigment Lip Shine NYX Cosmetics. If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. ![]() We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice. Find many great new & used options and get the best deals for NYX Shine Loud Liquid Lip Gloss 3. ![]() ![]() If you purchase clothing, your your name, email, and mailing address will be shared with Printful in accordance with their Privacy Policy. Your data is shared with Etsy in accordance with their Privacy Policy. You may also choose to provide additional personal information (for a custom painting order, for example). To fulfill your order, you must provide certain information, such as your name, email address, postal address, payment information, and the details of the product that you’re ordering. I only include it here to protect the copyright of my digital images online. **The watermark that lists my website is not on the front of the artwork when printed. This means I might make prints of your pet's portrait to sell and/or use for advertising purposes. ▶︎▶︎ Copyright: I retain all copyrights and reproduction rights. When you purchase, you're automatically next in line in my queue. It will take me 3-10 days to create your portrait depending on my schedule.Headshots are preferred, but I can use full body poses as well.Pets do not need to be in the same photo, but they need to be all looking at the camera.Paper prints are easy to frame & canvas prints are ready-to-hang.If you would like me to make a naturalistic colored portrait, please follow this link ▶︎▶︎▶︎▶︎ Colors: this listing is for RAINBOW colors (see examples in listing photos). **Add an extra $25 for each extra pet (up to 3 total pets) ![]() $175 for a 16x20" on ready-to-hang gallery wrapped canvas.Basically, it needs to end up Iooking somewhat believable that they're sitting or standing next to each other even though I combined them from separate photos. Head shots where they are all looking straight at the camera are best. ![]() ▶︎ Reference photos for portraits with more than one pet - I can combine your pets into one portrait even if you submit separate photos of them, but only if they are all looking/standing in a similar way. I made it specifically for my hand-painted portraits, but all of the info is also applicable to my digital portraits. For more info, please watch this video I created discussing tips for choosing/taking good reference photos. ▶︎ Your photos need have clear focus and good lighting, so I can see the facial features well. I need to verify that your photos will work first. ▶︎▶︎▶︎▶︎ Please email me your photos BEFORE YOU PURCHASE. ![]() ▶︎▶︎▶︎▶︎ Watch this video!! Custom Pet Portraits FAQ Created and printed in the USA by me (the artist). I HAND SIGN each print on the front bottom corner of the image. ▶︎▶︎ This is ORIGINAL art, printed with pigment ink on fine art PAPER or ready-to-hang CANVAS. I make them by hand using digital versions of traditional media like digital paint and paintbrushes, digital spray paint, and digital watercolors along with digital effects like grids and dot patterns (see examples in listing photos). I love creating pet portraits on my iPad. ![]() ![]() ![]() The Sheriff will take all the bags and decide one by one whether to open them or not. Or you might be entirely truthful and load your bag with the same type of good, but who could resist the chance to slip in some illicit goods? So you may load three chickens and two bread but claim 5 chickens. The catch is that you may lie about the good. You must say the correct number of cards and only one type of legal good. ![]() As you will do you will make a claim about the contents of the bag. Then will then secretly load 1-5 of their 6 cards into their merchant bag, seal it and pass it to the current Sheriff. Sheriff of Nottingham is a multiplayer bluffing board game designed by Sergio Halaban, Bryan Pope, Andre Zatz and originally published Arcane Wonders as the. You will have some chance to mix these up a bit, discarding some and drawing face down cards from a deck or face up cards from a discard pile. On a turn when you are not the Sheriff you will load a bag full of goods. But illicit goods are way more fun and way more valuable. You can in theory win the game by plying a totally honest and legal trade goods all the way through the game - there are hefty majority bonuses available for those who do. The game comes with a large amount of cards, green are legal goods and red are illicit. Over the course of the game each player will take one or two turns as the titular Sheriff and the others will attempt to con you, or will they? I was just wondering if anyone had any favorite strategies they like when dealing with the sheriff or the merchants. Arcane Wonders Sheriff of Nottingham Merry Men Board Games. Sheriff of Nottingham is a bluffing set and collection game now printed by CMON. Ive got a game of Sheriff of Nottingham coming up for a YouTube show and Ive been thinking of many different 'bribe' and 'interrogation' techniques to use. Amazon Basics Junior BPA-Free 4-to-Score Giant Premium Plastic Games Set with Carrying Bag, Great for Gifting. Warhammer Age Of Sigmar Roleplay: Soulbound. ![]() ![]() ![]() In the meantime, you can rewatch the teaser for The Falcon And The Winter Soldier below, or head on over here for our explanations of the easter eggs in the latest episode of WandaVision. For those unfamiliar, he’s essentially the government’s replacement for Captain America, but he’s actually a total psychopath with nones of the values and principles of the original. Not only does he finally wear the iconic mask, but he also has the fur collar trenchcoat that’s also part of his trademark look.įinally, we also finally get a look at the costume of John F. Comic book fans will be happy with his new costume, which is faithful to the comic book version. We last saw him in 2016’s Captain America Civil War and he was being detained. The Winter Soldier Captain America Falcon Karli Zemo John Walker Model Building Blocks MOC Bricks Set Gifts Toys For Children. In Falcon and Winter Soldier, hes just a man of his word, whose goal just happens to align with Sam and Buckys. However, the real highlight is Helmut Zemo AKA Baron Zemo (Daniel Brühl). ![]() Since his reintroduction in The Falcon and the Winter Soldier, the plan to free Zemo from prison proved to be a head scratcher. ![]() He actually looks sleeker and more modern now in his new get-up, as well as more looking a lot more Captain America material, if you get what I mean. WARNING: The following contains spoilers for The Falcon and the Winter Soldier Episode 5, 'Truth,' now streaming on Disney+. Next up is Bucky Barnes AKA the Winter Soldier (Sebastian Stan). ‘The Falcon and the Winter Soldier’ Recap: Return of Zemo (and More) - The Ringer Marvel TV Pop Culture ‘The Falcon and the Winter Soldier’ Recap: Clubbing in Madripoor Sam and Bucky’s. The reveals come as part of Topps’ Marvel Collect! the app (via Gizmodo), which is adding a set of new digital trading cards featuring concept art from the upcoming Disney Plus series.įirst up is Sam Wilson AKA The Falcon (Anthony Mackie) but he doesn’t look much different from the last time that we saw him in 2019’s Avengers Endgame: The Falcon And The Winter Soldier is slated to premiere on 19 March 2021.Īhead of the premiere, Topps has given us our first looks at the new costumes for several characters, including antagonists Baron Zemo and John Walker AKA the US Agent. Three episodes in and The Falcon and the Winter Soldier has many moving parts - from the Flag-Smashers to potential time bomb John Walker to the never-not-suspicious Zemo to the mysterious, as-yet. Assembled reveals a delightful Helmut Zemo infomercial and the way the writers approached Sam Wilsons transformation into Captain America. WandaVision has officially kicked off Phase 4 of the MCU with WandVision (which is already four episodes in), but the next big Marvel project isn’t far behind. Watch in 1080p/720p w/Character: Sam Wilson / Bucky Barnes / Baron ZemoBackground Music: Mii ChannelTV Show: The Falcon and The Winter Soldier (Episode. ![]() |
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